Menopause is a natural transition that all women go through, marking the end of menstrual cycles. The years leading up to menopause are called perimenopause, which can start 8-10 years before menopause. During perimenopause and menopause, hormone levels fluctuate and decline, leading to symptoms like hot flashes, trouble sleeping, vaginal dryness, mood changes, and more.
While menopause symptoms are common, they can significantly impact one's quality of life. The good news is that timely treatment can effectively manage symptoms and help women feel their best. Our compassionate team of menopause specialists and menopause experts provides personalized care tailored to your unique needs.
Accurately diagnosing hormone imbalances is key to developing the right treatment plan. At Optimal Hormone Health Center, we offer advanced hormone tests to measure levels of estrogen, progesterone, testosterone, and more. Based on your lab results and symptoms, our certified menopause practitioner will determine if hormone therapy can benefit you.
Hormone therapy (HT):
We offer bioidentical hormones including estradiol, progesterone, and testosterone. These plant-based hormones match your natural hormones molecule-for-molecule to optimize safety and results. HT can take the form of pills, patches, gels, implants, shots, and more. We will collaborate to find your ideal option.
Holistic treatment can further improve menopause symptoms when combined with HT. Our practitioners may recommend customized nutrition plans, dietary supplements, stress management techniques, and regular exercise for comprehensive relief.
Making positive lifestyle changes can lessen the impact of menopause symptoms, both on their own and alongside treatment. Our team provides personalized recommendations which may include:
We also provide referrals to excellent local resources like fitness centers, relaxation spas, counseling services, and more based on your specific needs and interests. Cultivating a holistic, healthy lifestyle empowers you to thrive during menopause and beyond!
With deep compassion and clinical expertise, Optimal Hormone Health Center' menopause specialists transform lives every day. What sets our Mt. Laurel clinic apart:
Our outstanding team - We have assembled the region’s top board-certified menopause practitioners to care for your unique needs
Personalized precision medicine - Advanced diagnostics and custom treatment plans deliver life-changing symptom relief
Holistic approach - We address the whole you including nutrition, fitness, mindset - not just lab results
Cohesive care - Smooth coordination across specialists ensures the best possible health outcomes
Let us guide you through the menopause journey with grace. Contact Optimal Hormone Health Center in Mt. Laurel today to schedule your first appointment!
Many women going through menopause find that magnesium supplements help reduce hot flashes and night sweats. Magnesium promotes vascular and nervous system health, which tends to decline during this transition. Incorporating magnesium-rich foods like nuts, seeds, leafy greens, whole grains and beans can provide relief from common menopausal discomforts.
